This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.

Join us for a special event! We'll enjoy a one-hour heated Vinyasa flow with our beloved teacher, Regan. After the practice, we'll head next door to Groundfloor for some delicious wine and snacks.

In this workshop, you’ll have a strong, balanced practice that will leave you feeling grounded and content. Even more, you’ll learn insights, tools and techniques that will help your practice thrive and improve for years to come. 

Discover how to build a sustainable weightlifting routine that complements your yoga asana, improves strength, and fosters overall well-being.

Join handstand master, Nichol Chase for this informative workshop onHandstand and Scorpion pose, which both require open shoulders, a change in perspective and a steady focus. In this workshop, you will gain many tips and drills that help to prep your body well. And, you will gain an understanding of how to reliably find the balancing point.!

This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.

This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.

This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.

This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.

This immersion is open to all levels and is available to students either à la carte or as part of our multi-module teacher training program. Space limited, sell out risk high.